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Workout In Broomfield: Circuit-based Training - Boulder Daily Camera

Left to right, Nick Guidera, Chris Guidera and Jorden Guidera work out at Just Results in Broomfield. I found my session with Gilbreath at the exact right level that I muscle building needed, coming off the workout sloth-like holidays and a cold: a seven on a 10-point scale. He awakened my muscles and challenged me in ways that were appropriate for what I needed that day. When: By appointment. Training is typically available 5 a.m.-9 p.m. every day. Just Results has six trainers to choose from. What to prepare: Regular workout http://frenchndft.hazblog.com clothes and shoes.
Full story: http://www.dailycamera.com/lifestyles/ci_27404178/workout-broomfield-circuit-based-training?source=rss

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